You only become a doer by doing.
Aristotle said it 2300 years ago. I say it today. Nothing's changed really.
There are things you can't just learn from books (no hate). Some things need practice to learn, to get better. A piano player must play the piano to get better. And as Aristotle said, a lyre player must play the lyre.
You're not going to learn how to apply AI to your specific day-to-day without actually using it. In a way that works for you.
Pick one task you do every week, and build it with AI this week. Lovable, Claude, ChatGPT, Gemini ... I don't care. Badly is fine. In fact, badly is GREAT. The worst you could do is not even try.